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ETD Abstract Container

Abstract Header

A Hamstring emphasized strengthening program for female collegiate athletes

White, Jessica M.
http://rave.ohiolink.edu/etdc/view?acc_num=def1281465088

Abstract Details

2010, Master of Arts in Education, Defiance College, Education.
Fifteen female collegiate softball players from a Midwestern, Division III National Collegiate Athletic Association instution, participated in the study. The purpose of this project was to determine if the implementation of a Quadriceps/Hamstring strengthening program would benefit female collegiate athletes. A pre- and post- test measurement of strength was calculated using an isokinetic machine. The results indicated that sixty-six percent of the participants improved their hamstring strength and ultimately improved their quadricep hamstring ratio.
Jo Ann Burkhardt (Advisor)
41 p.
Sports Medicine
collegiate softball; quadricep; female athlete; hamstring; strength training

Recommended Citations

Citations

  • White, J. M. (2010). A Hamstring emphasized strengthening program for female collegiate athletes [Master's thesis, Defiance College]. OhioLINK Electronic Theses and Dissertations Center. http://rave.ohiolink.edu/etdc/view?acc_num=def1281465088

    APA Style (7th edition)

  • White, Jessica. A Hamstring emphasized strengthening program for female collegiate athletes. 2010. Defiance College, Master's thesis. OhioLINK Electronic Theses and Dissertations Center, http://rave.ohiolink.edu/etdc/view?acc_num=def1281465088.

    MLA Style (8th edition)

  • White, Jessica. "A Hamstring emphasized strengthening program for female collegiate athletes." Master's thesis, Defiance College, 2010. http://rave.ohiolink.edu/etdc/view?acc_num=def1281465088

    Chicago Manual of Style (17th edition)

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This open access ETD is published by Defiance College and OhioLINK.