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THE WELL-BEING WAY PROCESS: RE-CLAIMING WELLNESS

Lewis, Patrick J

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2007, Master of Science in Sport Studies, Miami University, Physical Education, Health, and Sport Studies.
This paper is an evaluation of the Well-Being Way process as a means to enhance wellness. Using literature to re-claim wellness; personal growth, subjective vitality, self-determination and life engagement were used as potential indicators of the engaged pursuit of optimal well-being. Employees from a Midwestern University comprised three different Well-Being Way groups: new, experienced, and comparison. New Well-Being Way participants engaged in an 8-week process designed to enable participants to find and grow personal vitality. New Well-Being Way and Comparison group participants were measured at three time points over the course of the study. The main study analyses, a 2x3 group by time mixed model ANOVA, and follow-up analyses found significant results for several of the potential well-being indicators. Furthermore, the Well-Being Way process was found to have a significant and positive impact on Trait Subjective Vitality. The implications of these results and recommended future research directions are also presented.
Keith Zullig (Advisor)
95 p.

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Citations

  • Lewis, P. J. (2007). THE WELL-BEING WAY PROCESS: RE-CLAIMING WELLNESS [Master's thesis, Miami University]. OhioLINK Electronic Theses and Dissertations Center. http://rave.ohiolink.edu/etdc/view?acc_num=miami1186501759

    APA Style (7th edition)

  • Lewis, Patrick. THE WELL-BEING WAY PROCESS: RE-CLAIMING WELLNESS. 2007. Miami University, Master's thesis. OhioLINK Electronic Theses and Dissertations Center, http://rave.ohiolink.edu/etdc/view?acc_num=miami1186501759.

    MLA Style (8th edition)

  • Lewis, Patrick. "THE WELL-BEING WAY PROCESS: RE-CLAIMING WELLNESS." Master's thesis, Miami University, 2007. http://rave.ohiolink.edu/etdc/view?acc_num=miami1186501759

    Chicago Manual of Style (17th edition)