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Guidelines for Identifying and Combating Over Work for Creative Worker while Working from Home

Abstract Details

2022, MDES, University of Cincinnati, Design, Architecture, Art and Planning: Design.
COVID-19 greatly accelerated the adoption of work from home, and exposed many more people to the challenges of keeping a healthy work-life balance without commuting. At the same time more and more people are choosing to freelance instead of work for an employer. However, there is limited information on how to maintain a healthy work-life balance while working from home. This paper uses a wide range of sources to discuss the impact of overwork and some possible causes, as well as provides information on how to maintain a healthy work-life balance while working from home. Although the focus is about young unestablished freelancers, much of the information should be applicable to others working from home. To address the independent nature of working from home, and the differences between individuals, this paper provides several broad suggestions on building and maintaining work-life balance while working from home. The suggestions are categorized into three categories: 1. schedule management, 2. workday management, 3. reflection and improvement. This paper can be used as an introduction on building a systematic working from home habit which will maintain a work-life balance.
John Dixon, M.F.A. (Committee Member)
Injoo Kim, M.Des. (Committee Member)
26 p.

Recommended Citations

Citations

  • Zhang, B. (2022). Guidelines for Identifying and Combating Over Work for Creative Worker while Working from Home [Master's thesis, University of Cincinnati]. OhioLINK Electronic Theses and Dissertations Center. http://rave.ohiolink.edu/etdc/view?acc_num=ucin1649762160075231

    APA Style (7th edition)

  • Zhang, Bowei. Guidelines for Identifying and Combating Over Work for Creative Worker while Working from Home. 2022. University of Cincinnati, Master's thesis. OhioLINK Electronic Theses and Dissertations Center, http://rave.ohiolink.edu/etdc/view?acc_num=ucin1649762160075231.

    MLA Style (8th edition)

  • Zhang, Bowei. "Guidelines for Identifying and Combating Over Work for Creative Worker while Working from Home." Master's thesis, University of Cincinnati, 2022. http://rave.ohiolink.edu/etdc/view?acc_num=ucin1649762160075231

    Chicago Manual of Style (17th edition)